If you are making this porridge with milk like we have, then the vitamin and mineral content increases, as does the calcium content. However, if you do find yourself with leftover porridge then did you know that you can use it to make pancakes? The range of steamers, plates, soup mugs and bowls allow you to effortlessly create nutritious meals or a quick and easy snack in the microwave.

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Now you know how to make porridge in the microwave, let us know how you got on in the comments below.Maybe you pour in the porridge and milk then take that around with you until you find a microwave but then you only have so long until the milk goes bad and……you end up with something a little like this…. Porridge rises during the cooking process, so if your bowl is too small, your porridge is very likely to boil over.

If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.

The key to keeping porridge as a healthy breakfast option, is being mindful of what you mix in to it and what you top it with.

You might be surprised to learn that you can prepare and cook a bowl of porridge for yourself in less than 5 minutes, with no expensive packet mixes needed, just simple, good, real ingredients! If you believe that your personal data has been misused, you have the right to lodge a complaint with a supervisory authority. For quite a while now I have seen Sistema’s “Oatmeal/Porridge to go” on sale and I thought it was about time I bit the bullet and had a look at one myself. Sistema’s unique and durable microwave range has been designed to help make heating meals faster and easier. This is a neat little bowl and seemed to be exactly what I needed to make my morning bowl of microwave porridge.

It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Featuring Sistema’s patented easy locking clips and a steam release vent for splatter free heating, allowing steam to escape whilst maintaining moisture in your food.

I often, microwave 2 mins, then in smaller times, always watching the bowl to make sure its not going to come over the top. We like some extra fruit and then some crunch which is why we went with some stewed apples, pecans and a sprinkling of cinnamon for flavour.