An aromatic blend of flavours including lemongrass, garlic, five spice and ginger, this cooking spray is perfect for your Asian-inspired dishes. We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. If you love to cook but find yourself limited by what ingredients you can access then use us for Sainsbury'sFree From Italian Corn Spaghetti, Hale and Hearty Organic Brown and White Rice Penne and Pollen Organics Basil and Almond Pesto.

Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil lends a delicate touch of flavour. Was given this for a review and thought it could be a good idea as a way to reduce the amount of oil we cook with. Frylight contains only 1 cal per spray and used in place of oil and butter Frylight can replace over 100 calories every time you cook and one bottle can cook 190 meals!This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. We have Food Doctor, Biona, Tesco Free From, NAKD bars plus a range of gluten free cooking ingredients from Doves Farm, Amisa and Bobs Red Mill to name just a few. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds!

If you are overseas you may not be able to get hold of the formula that you are familiar with and this where we come in! Get the famous Fairy Liquid Original or try the Tesco Expert Naturally Powered Lemon Washing Up Liquid for a change. Living as an ex-pat with a food intolerance can be difficult, but look no further for the British brands you trust. The only 1 cal spray For frying roasting and baking Gluten Free Vegetarian Society approved Suitable for vegans Extra virgin olive oil emulsion non-stick cooking spray Frylight helps you cook the healthier way. I understand there is concern with some dietary requirements (halal) as to whether Fry Light should be used as it contains a small portion of alcohol.If however you wish not to use Fry Light you can use alternatives such as the Tesco Sunflower Oil (0. The only 1 cal spray For frying roasting and baking Gluten free Vegetarian Society approved Suitable for vegans Sunflower oil emulsion non-stick cooking spray Frylight helps you cook the healthier way. Made with natural garlic extract - and, even better, no artificial ingredients - this cooking spray allows you to save on the peeling and chopping, and simply add flavour exactly where you need it.

Spray with a rapid sweeping motion over clean, dry, unheated cooking surface - allow about 4 sprays per 10" frying pan. There is still a lot of difference of opinion on this and I am often asked to confirm, so to be clear I am of the opinion that the alcohol does indeed fully burn off when heated so I do use it in my cooking. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement. We Brits are a houseproud lot but keeping house overseas can be more difficult if you do not have your favourite 'go to' products to hand.Even if you do not have a food intolerance, who could resist ending the day with a healthy treat like Kallo Organic Dark Chocolate Ricecakes? Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.

Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.

fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.