These use a combination of mohair and Balega’s own moisture-wicking materials to create a plush yet durable option. In fact, a pair of compression socks might speed up the removal of lactic acid (that burning feeling you get during/after a hard interval session). The shoes arrived quickly, were packaged well, are exactly as pictured and described, and came with a pair of socks, which were an unexpected--but much appreciated--bonus. Perfect for phones, keys and essentials - with the addition of reflective safety and range of colours and fashionable prints. Our award winning range of socks incorporates clever design features and technology offering superior cushioning, support and breathability for blister free racing and training.

These socks are fantastic, comfortable, come in many different colours, sold in various quantities and are great value. It's best to avoid cotton because it holds moisture and traps it against your skin, which causes blisters in the summer and coldness in the winter,' says Paterson. If you're getting blisters I'd worry more that your shoes aren't fitting properly and fix that, rather than trying fancy socks which are only addressing the symptom and not the cause. They come with a hydrostatic head (HH) rating (the measurement used to determine how much water pressure waterproof materials can take before they leak) of 20,000.

Like the previous pairs, they contain an anti-blister guarantee — you can thank the double-layer fabric construction for this one.

With most pairs of the 1000 mile walking socks having double layer technology you will benefit from a comfortable and blister-free walk. These ones from BAM are beautifully cushioned, terry-lined and breathable, with support around the ankle and arch and a small tab at the back to keep the socks firmly in place. Although, even with the best pair of shoes, a thin pair of socks with poor ventilation often equals an uncomfortable run. Also make sure to air dry them as the heat from a tumble dryer could damage some of the specialist materials.

Designed especially for women's feet, if you suffer from blisters, Sweaty Betty Crew Running Socks are a good option. Choosing the best running socks for men is important for comfort, performance, and preventing blisters. But, here’s a little secret: nobody sees them when they’re inside your shoe doing exactly what they’re supposed to – preventing blisters. An arch brace is constructed within the sock for extra support, this prevents the sock from slipping whilst helping the foot to move through a full natural range of motion.

Compression socks are thought to increase oxygen and blood circulation to the working muscles (or at least’s that’s the theory). The Liner sock maximises blister protection, which (in case you didn't know) is what you need when you're running a marathon. They come in women's sizes too, or as an ankle version with added 'Coolmax' tech to ensure feet stay dry and don't overheat. These have become my favourite socks - Hilly Men's Ultra Marathon Fresh Running Socks - they seems to fit my feet really well and aren't too tight on the Achilles. All this aside, the people at Enertor claim that thanks to a special energy converting yarn, these running socks can boost performance.They contain extra padding and cushioning in those troublesome spots to improve comfort and reduce your risk of injury. Treat yourself to a pair of 1000 Mile blister prevention socks for your next walk to see an end to sore feet and appreciate your time in the great outdoors.

Socks which use technical synthetic materials instead will help to transport the sweat away from your skin. In the past, when my feet were more tender, I found tight compression socks reduced blisters, but I prefer a looser fit now. If you're a fan of hidden trainer socks, these are super low-cut so barely peak out of your shoe, and they're available in black, grey and white, or a find a range of colours here. Like most sports kit, taking care of your socks isn't rocket science, but there are a few things you can do to maximise longevity. Whether you require a trainer sock or trek socks we have a variety of designs and colours available to suit every style.

Below, we've answered your essential kit questions, plus keep scrolling for our pick of the best run socks, from blister-resistant anklets to compression socks. You can see by the pictures that they shrink a bit in the wash – the white ones being a new pair while the darker sock has been well used.