I just made ginger shots for the first time using a coldpress that i had in the cupboard for a while. Those who have already learned to love turmeric in Asian cuisine will be especially happy about our fresh turmeric shot. Those whose preference is for fruity herbal teas might find the earthy taste of this turmeric tea takes some getting used to. In this post I share an easiest way to make Turmeric shots which you can easily customize to your taste and body requirements.

It contains over 200 active compounds including a unique range of Curcuminoids, Turmerosacharides and Polysaccharides that have been the focus of over 20,000 peer-reviewed studies. Used by Athletes, Footballers, Rugby players and more our focus on quality p You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.It’s also broken down by the liver during digestion, further decreasing the level of curcumin that can benefit the body. If you add the black pepper when blending, it would likely get strained out, so the benefits would be less.

Transfer the frozen turmeric shot cubes into an airtight freezer-safe container or resealable freezer bags. However, in this instance, we are concentrating on its use in supplements where the root of turmeric is also traditionally and widely used for its health benefits. Anyone scheduled for surgery should avoid turmeric supplements for 2 weeks prior as it can have mild natural anticoagulant properties.These studies have found promising results and suggest that turmeric supplements could have many health benefits and uses, including as an anti-inflammatory and antioxidant. Black pepper contains piperine, a compound that enhances the absorption of curcumin, the active ingredient in turmeric. With everything it has to offer, it is not surprising that it is a great addition to a healthy diet. If any side effects do occur, they’re likely to be mild and may present as nausea, diarrhoea, dizziness and an upset stomach.

A refreshing alternative to tablets, simply dissolve these tablets into water or juice for a tasty turmeric-packed drink. I have been taking the shots for nearly a month now- I have avoided the illness that has been going around my work office and my home. Containing powerful ingredients such as turmeric, ginger and apple cider vinegar, we’re promised that if we dutifully down these daily wellness shots, we’ll reap the rewards.Our products are food supplements and cosmetics that promote wellness and beauty, but are not intended to confer any medical benefits. By now we’re well versed in the benefits of vitamin C skincare — but this is your helpful reminder that it’s equally important to incorporate into our diet. Ask the expert: 'This shot is interesting as it contains different ingredients to the ones we usually see in health shots.

I’m in my fifties and having played rugby for many years, undergoing three knee operations and suffering with a bit of arthritis even walking up and down stairs had become a little painful.Piperine is extracted from black pepper and has been found to help increase the bioavailability of turmeric and curcumin. I take other products in the range, I can’t swallow lots of vitamins as they aren’t good for my stomach, this works perfectly. Heart Health: Curcumin may have cardiovascular benefits by improving blood vessel function, reducing oxidative stress, and promoting a healthy lipid profile. Turmeric Vitality Organic Turmeric Capsules are an easy and effective way to ensure you get your daily dose of curcumin in a convenient capsule, with added organic ginger and black pepper. An anti-inflammatory, turmeric — the spice that turns everything yellow — is said to help ease muscle soreness and pain, hence making it a handy aid for recovery after a workout.