Orange: Water, Maltodextrin (from Maize) (30%), Fructose (23%), Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.

Delivering world-leading sport energy, the Science in Sport Beta Fuel gels provide 40g of carbohydrate, per gel, with an advanced 1: 0. carbohydrate ratio, SiS Beta Fuel Gel allows you to intake up to 90 grams of carbohydrates per hour, depending on the training level of your gut. It was originally derived back in 2018, and at that time I was a PhD student with what was then Team Sky.If you also use an isotonic sports drink, adapt energy gel consumption so that you don't exceed an intake of 90 grams of carbohydrates per hour.

Fueling your most intense rides and runs, the Science in Sport Beta Fuel 80 is formulated with 80g of carbohydrate and a unique 1:0. This means that your body can absorb more of the carbohydrate, which can then be delivered to the muscles to provide energy. Ingredients: water, maltodextrin (from corn) (30%), fructose (23%), aromas, acidity regulators (citric acid, sodium citrate), gelling agents (gellan gum, xanthan gum), preservatives (sodium benzoate, potassium sorbate), sodium chloride.

So then you’re saturating another transporter, which means you’re then delivering more carbohydrates into the system. Simply tear off the top of the packaging and squeeze the contents into your mouth as and when required. The ratio of carbs to fructose aims to be kind on the stomach, and during testing I've been thoroughly impressed.

Per gel you get a helping of 158kcal and 40g of carbohydrate, of which 19g is sugar; these quantities are without question impressive.ratio, as supported by scientific studies, enhances the body's ability to oxidize exogenous carbohydrates by 17% compared to traditional 2:1 ratios. The links above will take you to a third-party page, that is not affiliated with Informed Sport to purchase the certified product. This increase in oxidation means that the body can efficiently convert the ingested carbohydrates into usable energy, leading to a significant boost in energy production during exercise.