Now that your orange paint has dried a bit, add the grooves of your pumpkin. Using the same paintbrush and brown paint, add curved slightly wavy lines down your belly.

Omega-3 fatty acids are crucial for fetal brain development and can contribute to better cognitive function in your baby. If you prefer a more minimalist approach, these simple and elegant pumpkin designs are perfect for you: Please book an appointment with the best Gynecologist in Lahore , Karachi, Islamabad, and all major cities of Pakistan through InstaCare , or call our helpline at02137136090to find the verified doctor for your disease.

Side Effects of Pumpkin During Pregnancy:

Consuming adequate fiber can contribute to regular bowel movements and support overall digestive health. The reason for the bitterness of the pumpkin is the “ cucurbitacin” contained in it, which leads to food poisoning with stomach pain, nausea, or even vomiting. Vitamins and Minerals in Pumpkin

Add butter and sage in a pan and heat it till the butter starts to foam. Boil the spaghetti in a pan of salted water for about 10 minutes, or till it is properly cooked. Once it is ready, drain the water and place the spaghetti in the pan. Do not throw away the water. Supports healthy fetal development: The folate content in pumpkin is essential for the development of the baby's neural tube, which eventually forms the brain and spinal cord. Consuming adequate amounts of folate during the first trimester is crucial to prevent neural tube defects. Pumpkin contains a lot of protein. Rich in fiber that prevents constipation during pregnancy. Benefits of Eating Pumpkin Seeds During Pregnancy Useful for the heart Avoid foods that can contain harmful bacteria. This includes raw or undercooked animal products and unpasteurized milk.

Food is vital to maternal health and fetal development, so you’re doing the right thing by seeking answers. Heart-Healthy: Pumpkin contains antioxidants such as beta-carotene, which may help reduce the risk of heart disease. Leafy vegetables like turnip greens, spinach, romaine lettuce, asparagus, Brussels sprouts and broccoli.

Supports Eye Health: The high levels of vitamin A in pumpkin are beneficial for eye health and can help maintain good vision. Create an atmosphere of peace and affection in the home: Your baby is sensitive to their external environment from the moment they’re conceived and receptive to external sounds from around 14 weeks.

But what does that actually look like? If you have no clue about the process, then Nikita's video looking at the process is pretty helpful. Her video begins with a googly-eyed pumpkin with a 1cm mouth carved out. Someone else replied: 'When I see this I can’t believe I walked into the hospital room at 9.5 cm.. on a pumpkin that looks ginormous 😳'